What We Offer

Pneuma's Kitchen offers personalized, high-end meal preparation tailored to your unique health goals, lifestyle, and taste preferences. Merging culinary expertise with holistic nutrition principles, your weekly menus are carefully curated and designed to nourish your body and revitalize your mind and spirit. 

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All services

Personalized Menu Planning is included in every service. Please note that listed prices are for the service only, before grocery bills and any additional add-ons or travel fees. 

Mini Service

Great for singles or a couple. Menu includes three different recipes, providing 10 servings total.

$250 before groceries.

 

 

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Half Service

Great for singles, couples, or supplementary meals for a family. Menu includes 4 different recipes, providing 16 servings total. 

$300 before groceries.

Full Service

Ideal for couples or small families who want the majority of their food cooked for the week. Includes 5-7 different recipes, spanning breakfast, lunch, dinner, and snacks, as needed. 

$375 before groceries.

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Full Service Plus

All your food for the week - fully customizable, special requests, multiple recipes. Let's discuss!

$450+ before groceries.

 

Small Party Catering

Hosting a small get together or celebration and want stunning, delicious, AND nutritious food for your guests? 

Available for 5-15 people. Starting at $500 before groceries.

 

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Grab 'n Go

Individually portioned meals to suit your busy lifestyle!

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Special Diets

Vegetarian? Vegan?

Low-Fodmap? Keto?

Catering to all dietary restrictions and preferences!

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Sweet tooth hijacking your diet?

Delicious health-supportive snack and dessert options available!